Since the week before Christmas, we have had some sort of illness in our household. I am so tired of it, and I think it's part of the reason I seem to be in a funk. Either I've been sick, my kids have been sick, or Ryan has been sick. Here's a pic of my two little sickies watching "Barney" and drinking their Pedialyte.
With all that being said we have begun to discover some remedies that have actually helped:
Drink a lot of water - I know that water is the last thing you seem to want when you are sick, but I feel like it really does help flush all of the sick toxins out of your body.
Get some darn sleep - It's hard to actually say enough is enough and it's time for some sleep, but it really does help to stop and rest your body.
Enjoy the snuggles from your kids - My kids are pretty much past the phase of just wanting to sit and snuggle when they could be playing instead. Yesterday, though, I got to sit with Owen for about an hour and half with my little tender guy. It was pretty sweet.
Zinc Lozenges - These are supposed to lessen the length of a cold. I feel like they have helped me out.
Remember the power of positive thought - I know this sounds kind of hippy-dippy, but I just think about my family all being healthy and happy again at the same time. It will happen, and focusing on that instead of the fact that we are all sick can help me out tremendously.
Wash your hands - This one doesn't need much explanation, but a good hand washing can go a long way in preventing the spread of germs.
Do you have any other tips you'd like to share? We need all the help we can get here at out house. :)